Showing posts with label resources. Show all posts
Showing posts with label resources. Show all posts

Six Step to a Safer Birth

Healthy Birth Your Way: Six Steps to a Safer Birth 
This is a comprehensive 18 page downloadable PDF booklet providing excellent information for women regarding birth. It is produced by InJoy Birth & Parenting Education and Lamaze International. The information includes...

Introduction: Birth—As Safe and Healthy As It Can Be
Healthy Birth Practice 1: Let Labor Begin On Its Own
Healthy Birth Practice 2: Walk, Move Around, and Change Positions Throughout Labor
Healthy Birth Practice 3: Bring a Loved One, Friend, or Doula for Continuous Support 
Healthy Birth Practice 4: Avoid Interventions That Are Not Medically Necessary 
Healthy Birth Practice 5: Avoid Giving Birth on Your Back, and Follow Your Body’s Urges to Push 
Healthy Birth Practice 6: Keep Your Baby With You - It’s Best for You, Your Baby, and Breastfeeding 
Conclusion: Preparing for a Healthy Birth Your Way 
Birth Planning Worksheet

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Pregnancy & Birth Resources


NZ websites

NZ College of Midwives
The Official site of the New Zealand College of Midwives, the professional organisation and recognised ‘voice’ for midwives and student midwives in New Zealand.

MAMA (Mothers and Midwives)
MAMA aims to give parents-to-be information that will support you to combine instinct and information and make informed choices when planning a healthy and happy pregnancy, labour and birth and early parenting experience.

Parents Centres NZ
Parents Centre share a mission to bring about a society in which parents are highly valued in their role in the community through positive birth experience and informed parenting and advocacy. The Parents Centre website provides articles, resources, and information about available birth and parenting classes for NZ parents.

The Home Birth Association
Home Birth Aotearoa is the national organisation representing the many local associations throughout Aotearoa / New Zealand. Home Birth Aotearoa supports and celebrates home birth and provides birthing women and whanau with information about the home birth option.

Inflatable labour & birthing pools
H2Oh provides consumers and professionals with a safe, simple, affordable and acceptable option to use water when labouring.

Trauma and Birth Stress - PTSD after Child Birth
Originating in NZ, TABS is Trauma And Birth Stress, a Charitable Trust that serves as a support group of mothers. We have in common stressful and traumatic pregnancies or births that affected our lives negatively for months or years afterwards. We formed TABS because of the need to make PTSD known as a form of mental illness that can happen following childbirth, but quite distinct from the Baby Blues, Post Natal Depression (Post Partum Depression) and Post Natal Psychosis.

International websites

Pregnancy, Childbirth, and the Newborn
Based upon upon the best selling book of the same name, this website provides a range free informational PDF's and worksheets covering pregnancy, birth and newborn care. The content is precise, up to date, and immensely useful.

Lamaze International
Lamaze is a nonprofit organization that promotes a natural, healthy and safe approach to pregnancy, childbirth and early parenting. Knowing that pregnancy and childbirth can be demanding on a woman’s body and mind, Lamaze serves as a resource for information about what to expect and what choices are available during the childbearing years.

Giving Birth With Confidence
Giving Birth with Confidence is an online community, created by Lamaze International, written for and by real women (and men) with a variety of trustworthy, timely and appealing stories, articles and tips related to pregnancy, birth and parenting. Our goal is to help women achieve healthy pregnancies and safe, satisfying births by offering a meeting ground to obtain information and support.

Henci Goer
Henci Goer, award-winning medical writer and internationally known speaker, is an acknowledged expert on evidence-based maternity care.

Science and Sensibility
A Research Blog About Healthy Pregnancy, Birth & Beyond from Lamaze International. 

Childbirth Connection
ChildbirthConnection is your source for trustworthy up-to-date evidence-based information and resources on planning for pregnancy, labor and birth, and the postpartum period. 

Mothers Advocate
Mother's Advocate is dedicated to helping you have the healthiest, safest, most satisfying birth possible. This website offers free video clips and print materials that will educate and inform you on how to have the birth you want for you and your baby.

Birthing Naturally
Birthing Naturally exists to be a free source of information about pregnancy and birth. We strive to maintain a helpful and encouraging environment where families can explore their options, test their new skills, find support and prepare for the upcoming changes of a new baby.

Water Birth International
Waterbirth International's mission is to insure that waterbirth becomes an available option for all women. They have been working non-stop for almost two decades providing education, training, programs, consultations and referrals for parents and practitioners alike.

International Cesarean Awareness Network
ICANs mission is to improve maternal-child health by preventing unnecessary cesareans through education, providing support for cesarean recovery, and promoting Vaginal Birth After Cesarean (VBAC).

Childbirth Solutions
This free site gives you detailed information about every step including preconception, pregnancy, birth, and post partum. You can read about other women’s birth stories. You will learn about the difference between the Medical Model of Care and the Midwives Model of Care. You can comment on articles and ask questions about what you don’t understand.  

Spinning Babies
Spinning Babies offers basic information to help you understand how changes in maternal position can help improve fetal position.

Mother Risk
Motherisk shares evidence-based information with women and health-care professionals on the risk/safety of products and medications in pregnancy.

Breastfeeding Resources

Parenting Resources


NZ Parenting Websites

The Immunisation Awareness Society  
The Immunisation Awareness Society Inc. is a voluntary and charitable organisation founded in 1988 by Hilary Butler. Its members include an increasing number of parents, caregivers, health professionals and other adults who have concerns about the safety and efficacy of vaccines, wish to make an informed decision about whether or not to vaccinate themselves or their children; and wish to maintain their right to choose to vaccinate or not.

Parents Center NZ
Parents Centre share a mission to bring about a society in which parents are highly valued in their role in the community through positive birth experience and informed parenting and advocacy. The Parents Centre website provides articles, resources, and information about available birth and parenting classes for NZ parents.

Centre for Attachment
The Centre for Attachment (CFA) is a New Zealand-based agency dedicated to providing support, education and training for families, organisations and communities on optimal child development and attachment.

The Brainwave Trust
We are a national organisation set up as a charitable trust. Our aim is to raise public awareness about the amazing new findings in brain research, which emphasise the importance of early experiences on infant brain development; and to educate about the important implications of this knowledge.

Kiwi Families
Provides information on all aspects of family life, from pregnancy through to the teen years.

Women's Health Action Trust
Women's Health Action is a charitable trust which aims to provide women with high quality information and education services to enable them to maintain their health and make informed choices about their health care. 

Healthpoint Limited
Find up-to-date information about providers, referral expectations, services offered and common treatments.

International Parenting Websites

Ask Dr Sears
Comprehensive information on Pregnancy & Childbirth, Breastfeeding, Parenting, Attachment Parenting, Family Nutrition, Vaccines, Discipline & Behavior, Child Rearing and Development, Feeding Infants & Toddlers, Skin Care, Fussy Baby, Sleep Problems, and and Childhood Illnesses

API International
Through education, support, advocacy and research, our principal goal is to heighten global awareness of the profound significance of secure attachment - not only to invest in our children's bright futures, but to reduce and ultimately prevent emotional and physical mistreatment of children, addiction, crime, behavioral disorders, mental illness, and other outcomes of early unhealthy attachment.

API Speaks
API Speaks is the blog version of API International. All contributors to API Speaks, as with so many of API’s staff, are volunteers who donate their time and energy to promote Attachment Parenting world wide.

Baby Reference
What you Feed your Baby Matters. How you Treat your Baby Matters. Parents have the Power to Create and Enjoy Healthier, Happier Children with Brighter Futures.

The Fussy Baby Site
The Fussy Baby Site caters specifically to parents of high needs babies. Many of the articles on the site are contributed by experts in the field. The blog posts are written from a more personal perspective, either by the author of the website or other parents.

Dr Momma
Presents materials that foster a world of peaceful parenting, gentle birthing, and happy, healthy, securely attached little ones, growing up to make positive changes in the world around them. The website has many informative articles, a great library, and many links and resources for further reading.

Natural Parenting
The Natural Parenting website has a large selection of articles and products, and a lively online community for the naturally oriented parent.

The Natural Child Project
The Natural Child Project's vision is a world in which all children are treated with dignity, respect, understanding, and compassion. In such a world, every child can grow into adulthood with a generous capacity for love and trust. The website provides an abundance of articles, products, research, and resources for the parent wishing take a more natural approach to parenting.

Post Partum International
Postpartum Support International is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth.

Postpartum Progress
Postpartum Progress offers the latest research and an unflinching look at what it is truly like to experience postpartum depression, postpartum anxiety, postpartum OCD, postpartum psychosis, and antenatal depression & anxiety. It features daily news and stigma-busting commentary, as well as a continuously-updated list of support groups around the country, personal stories from moms, photos of survivors, and links to major support organizations and top treatment programs.

Parenting Online Communities

Mothering
The Natural Parent
Oh Baby
Huggies
Treasures
The Nappy Network

Publications

Tummy Talk
Tummy Talk is a magazine for pregnant women and those around them, produced by Active Birth Taranaki Inc. It outlines some of the choices women can make about birth, and includes a range of tips and birth stories from NZ women and articles from respected professionals. Tummy Talk is a celebration of pregnancy, labour and the birth of a new life.

The Natural Parent Magazine
The Natural Parent (TNP)provides support and advice for parents and carers who wish to follow a respectful and non-violent way of parenting. Topics cover attachment parenting, connection parenting, BLW, breastfeeding, homeschooling, co-sleeping, and babywearing.


Recommended Books


All-in-One Overviews

Pregnancy, Childbirth and the Newborn (Revised, Expanded Edition): The Complete Guide (2010)
by Penny Simkin, Janet Whalley and Ann Keppler
Comprehensive in-depth resource manual with clear and accurate information, helpful illustrations and tools, and solid practical advice.

Complete Book of Pregnancy and Childbirth
by Sheila Kitzinger
Sheila consistently produces books that are easy to read, focused on mother and baby centered care, and packed full of information. This book is no exception! Although Sheila is based in the UK her writing style appeals to women everywhere. The photographs thoughout her book show positive images of women in labor, reinforcing the message that birth is normal.  Extensively revised to reflect the latest in scientific research and cultural trends, an authoritative guide to pregnancy and childbirth provides all the information women need to make decisions about prenatal tests, pain control, and how and where to give birth.

Great Expectations: Your All-in-One Resource for Pregnancy and Childbirth (2004)
by Sandy Jones, Marcie Jones, and Claire Westdahl
Friendly, accessible guidebook providing solid information and advice about many topics from pregnancy testing to early weeks of life with a newborn.

Homebirth

Home Birth: A Practical Guide
by Nicky Wesson
A perfect balance of practical information and personal stories, Home Birth is essential reading for couples considering the alternative to a hospital birth. Childbirth educator
Wesson shows how having your baby in your own home can be the most fulfilling thing you'll ever do. While some information is UK-based, much of the book is also relevant to US readers.

Culture and Politics of Childbearing and Maternity Care

Pushed: The Painful Truth about Childbirth and Modern Maternity Care (2007)
by Jennifer Block
A journalist reports on her investigation to understand why maternity care in the United States is poorly suited to needs of most mothers and babies. Includes voices of mothers, health professionals, researchers and advocates.

Planning for Pregnancy

Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (2002)
by Amy Ogle and Lisa Mazzullo
Comprehensive manual to help couples understand and influence the many factors before and shortly after conception that affect the developing embryo and fetus. Covers lifestyle habits, nutrition, exercise, body weight, gynecologic and overall health, fertility, work and home environments, genetics, preconception care, and financial planning.

Having a Healthy and Comfortable Pregnancy

The New Zealand Pregnancy Book
by Sue Pullon, Cheryl Benn
The New Zealand Pregnancy Book has been used by many thousands of parents since the first edition was published in 1991. The third edition has been comprehensively rewritten by GP author Sue Pullon, along with midwife Cheryl Benn. New emphasis is placed on matters such as: the range of birth options; midwife care; the role of fathers; testing in pregnancy; antenatal care; fertility support; and more.

Continuous Support During Childbirth

The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions (3rd edition, 2008)
by Penny Simkin
Wise resource to help your spouse/partner, friend or another companion give you the special and powerful gift of continuous support as you give birth. Includes many labor "comfort measures" and strategies for difficult labors that can make all the difference for you.

Giving Birth

HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing (3rd Edition)
by Marie F. Mongan
In this easy-to-understand guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound medical information that it is not our bodies but our culture that has made childbirth a moment of anguish, and that when we release the fear of birth, a fear that is keeping our bodies tense and closed, we will also release the pain.

Gentle Birth, Gentle Mothering: A Doctor's Guide To Natural Childbirth And Gentle Early Parenting Choices (2008)
by Sarah Buckley
Using medical and epidemiological research plus women's experiences, this work demonstrates that 'undisturbed birth' is almost always healthier and safer than hospital births. An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.

The Official Lamaze Guide: Giving Birth with Confidence (2nd Edition 2010)
by Judith Lothian and Charlotte DeVries
Supports you in enhancing your body's own ability to give birth and avoiding side effects of unneeded interventions. This new edition has been updated to reflect the latest evidence-based research on pregnancy and childbirth. Lamaze believes that all women have the right and the responsibility to get complete and accurate information about pregnancy and birth, and to choose what’s best for them and their babies based on that information.

A Good Birth, A Safe Birth : Choosing and Having the Childbirth Experience You Want
by Diana Korte
This is an excellent book that focuses on the choices that are most likely to lead to a positive and safe outcome for mother and baby. It is highly recommended as a book for women who are planning a VBAC to read. A Good Birth, A Safe Birth covers the pros and cons of today's childbirth options and helps the expectant mother plan each stage of her pregnancy and delivery. It offers tips on how to find the right doctor or midwife - and how to avoid the wrong one. It explores the various childbirth environments, including hospital, birthing center, and home.

Active Birth : The New Approach to Giving Birth Naturally
byJanet Balaskas
This is a classic book from Janet Balaskas, the founder of the Active Birth Centre in the UK. Written for women who are looking for an active birth experience it provides many tips and ideas. Recommends squatting, sitting, and kneeling postions for childbirth, explains the advantages of this approach, and demonstrates helpful stretching exercises.

Effects of Maternity Interventions, Making Informed Decisions

A Guide to Effective Care in Pregnancy & Childbirth (3rd edition, 2000)
by Murray Enkin, Marc J.N.C. Keirse, James Neilson, Caroline Crowther, Lelia Duley, Ellen Hodnett and Justus Hofmeyr
Widely-respected and -consulted overview of best research evidence. Complete (and free) online version is available from Childbirth Connection on this website.

Cesarean and VBAC

Birthing Normally After a Caesarean or Two: A Guide for Pregnant Women; Exploring Reasons and Practicalities for VBAC (2011)
by Hélène Vadeboncoeur.
Part 1 focuses on the decision to plan a vaginal birth after cesarean or to plan a repeat cesarean, and Part 2 focuses on preparing for a safe, successful VBAC.

Understanding the Dangers of Cesarean Birth: Making Informed Decisions (2008)
by Nicette Jukelevics
Has sections on impact of cesarean section on women and babies, common reasons for cesarean, reducing risks for cesarean, and changing the status quo.

The Essential C-Section Guide: Pain Control, Healing At Home, Getting Your Body Back--And Everything Else You Need To Know About (2004)
by Maureen Connolly, Dana Sullivan
A comprehensive guide to cesarean birth and recovery shares candid, researched information on such topics as anesthesia, caring for an infant during recovery, pain management, dealing with the emotional impact of the surgery, and the impact of a C-section on future births.

Breastfeeding

The Nursing Mother's Companion (6th edition: 25th Anniversary Edition, 2010)
by Kathleen Huggins
Information, support and practical troubleshooting to help you through all the phases of breastfeeding: planning, first week, first 2 months, months 2-6, months 6-12, and nursing a toddler. With appendices on medication safety and nursing mother resources.

The Ultimate Breastfeeding Book of Answers: The Most Comprehensive Problem-Solution Guide to Breastfeeding from the Foremost Expert in North America (Revised & Updated Edition, 2006)
by Jack Newman and Teresa Pitman
Breastfeeding support: why breastfeed, how to deal with many specific challenges, how to work breastfeeding into your life.

The Womanly Art of Breastfeeding: 8th Revised Edition (2010)
by La Leche League International
Amazon Description: All parents want the best for their babies, and there’s no doubt about the fact that human milk is the ideal food for human babies. What’s the secret of successful
breastfeeding? For almost fifty years mothers who have been in touch with La Leche League have found the kind of information and support they needed to breastfeed their babies. The Womanly Art of Breastfeeding was the first book of its kind, written for mothers by mothers. Over the years, more than two million mothers have turned to it for information and inspiration.

New Mothers' Health and Wellness

Mothering the New Mother: Women's Feelings and Needs after Childbirth, a Support and Resource Guide (revised and updated 2nd edition, 2000)
by Sally Placksin
Helps you understand the special nature of the postpartum period, get needed support, have a successful breastfeeding experience, recognize and address depression, make the transition back to your employment or settle in at home, and help any older children adjust to your changing family.

Newborn/Infant Health and Well-Being

The Baby Book: Everything You Need to Know About Your Baby From Birth to Age Two (revised and updated, 2003)
by William Sears and Martha Sears
Comprehensive overview from preparing for your new baby to newborn care and family adjustment to meeting your baby's nutritional, sleep and emotional needs. Covers infant and toddler development, employment and parenthood, health and safety.

The Attachment Parenting Book: A Commonsense Guide to Understanding and Nurturing Your Child (2001)
by William Sears and Martha Sears
Makes the case for the value of a nurturing parenting style emphasizing physical and emotional connection, and provides guidance for parents who choose this path.

Fatherhood

Fathering Right from the Start: Straight Talk about Pregnancy, Birth, and Beyond (2001)
by Jack Heinowitz
About fathers' experiences of expectant, new and continuing parenthood. Thoughtful discussion about feelings, involvement, partner and parent relationships, and adapting to changes in family life.

Survivors of Early Sexual Abuse

When Survivors Give Birth: Understanding and Healing the Effects of Early Sexual Abuse on Childbearing Women (2004)
by Penny Simkin and Phyllis Klaus
Helps the many survivors of sexual abuse (and health professionals who work with them) understand how this experience can impact pregnancy, childbirth and the postpartum experience and helps them address challenges of childbearing.

Loss, Grief, Trauma

Empty Cradle, Broken Heart: Surviving the Death of Your Baby (revised and expanded edition, 1996)
by Deborah L. Davis
Information, coping strategies and personal stories for bereaved families experiencing loss throughout the childbearing cycle. Covers interaction with and memorializing your baby, emotions and physical recovery, and subsequent pregnancy, birth and parenting.

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